1. 1 part Red Raspberry Leaf – Base; tones & supports womb

2. 1 part Nettle Leaf – Base; mineral-rich & strengthening

3. ½ Chamomile – Calming & soothing

4. 1/3 Cinnamon (optional) – Adds gentle warmth & spice

Instructions :

Measure: Add 1–2 teaspoons of the blend per cup of water.

Steep: Pour boiled water over herbs. Cover and let steep 10–15 minutes for daily use.

Strain & Sip: Drink warm and with intention for your womb and body.

1. 1 part Lemon Balm – uplifts the spirit, eases anxiety and tension.

2. 1 part Oatstraw – deeply nourishing to the nervous system, rich in minerals.

3. ½ part Chamomile – calms the mind + body, supports restful sleep.

4. ½ part Spearmint (optional) – adds a refreshing flavor, gently cooling.

Instructions :

Measure: Add 1–2 teaspoons of the blend per cup of water.

Steep: Pour boiled water over herbs. Cover and let steep 10–15 minutes for daily use.

Strain & Sip: Drink warm and with intention for your womb and body.

1.  1 part Lemon Balm – calming, mood-lifting, and supportive for digestion

2. 1 part Spearmint – eases bloating and supports gentle digestive flow

3. 1 part Nettle Leaf – mineral-rich and deeply nourishing for the body

Instructions :

Measure: Add 1–2 teaspoons of the blend per cup of water.

Steep: Pour boiled water over herbs. Cover and let steep 10–15 minutes for daily use.

Strain & Sip: Drink warm and with intention for your womb and body.